Change is not Always a Bad Thing

Hello everyone:

I saw a cute saying this afternoon. It said, “If nothing ever changed, there’d be no butterflies.”

Perhaps you have lost the future you always thought would be yours. Maybe you now live in a place you never expected or you are facing situations that you’ve never had to contemplate, like toilets that won’t stop running or carpenter bees that threaten the stability of your front porch or doors you can’t open or doors that won’t close or or or.

Friends, this, too shall pass. You will get back up on your feet, emotionally and personally. Hang in there. You can’t imagine what’s in store in the future, but hold on.

I saw a picture taken of me in early January. The signs of stress were all over my face. I looked tired, beaten down, exhausted. I kinda looked like someone getting ready to “view the body,” as I often say.

Then I saw a photo that was taken today. It was amazing. What a transformation! I looked relaxed, had a broad smile, and (if I may say so) looked ten years younger. What a difference four months had made.

It reminded me of a lovely widow I have known for years. Before her grouchy hubby died suddenly, you rarely saw her smile. After he passed, she lost 20 years off of her face. She has never remarried, though she did date for a while.

What are you holding onto that you are afraid will change? Let is go, if at all possible. Change is not always bad. Sometimes it can be very good.

Best,

Dr. Sheri

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